Are you looking for a completely unique experience where you can intuitively connect with your dog, understand what is really going on for them & how they really need to be supported? Are you interested in learning a simple but powerful technique, so that you can listen to your dog in the same way that they are always listening to you? Would you like to discover how offering plant extracts can support your dog with their health & behaviour?

Animals possess an inherent ability to detect and select the plant compounds that can help them physically and emotionally. In the wild, animals encounter a wide range of plants, minerals, clays and algae through foraging and exploration. Our dogs rarely have access to that same diversity.

Zoopharmacognosy, or self-selection, is the practice of offering an animal a range of plant extracts and allowing them to select exactly what they need! When dogs are allowed to engage freely, and choose for themselves they often show clearly what their bodies are drawn to and what they are not. Subtle shifts in behaviour reveal what feels supportive for them. Rather than making every decision for your dog you can begin working with them, observing and responding to the choices they express. You can then learn from your dog and allow their responses to help shape how you support them! Your dog will guide the entire process! You simply offer, observe and follow their lead!

What happens in a Paws & Listen with Helen session?

We will offer your dog a selection of herbs, essential oils & hydrosols in a safe space where you & your dog can just be. No analysing, no fixing & no blaming our dogs, others or ourselves. You will discover a simple & Insightful way to communicate with your dog, & understand what their behaviour is really highlighting! Your dog will self select only what they know that they need, to support their own health & behaviour! You will discover a deeper way of listening & connecting to your dog! You will also get to explore how the aromatics make you feel, as often your dog will select something that you need too!

You will also learn 'The Paws & Listen Technique!' This is a simple but powerful technique that will allow you to listen to your dog in the same way that your dog listens to you! Dogs experience the world through their bodies. They are constantly sensing things from other dogs & people. When we learn to listen to them in the same way, without immediately analysing what we receive, we can truly understand their behaviour & something begins to change!

Our dogs are already having a conversation with us, we have just forgotten how to listen. As well as subtle body language they communicate through emotions. Sometimes we may even receive an image, a sensation in our bodies or have an inner knowing that we can't explain! We often dismiss these, or focus on trying to fix things! When we do this we miss out on the insights that are dogs are really 
showing us!

The Paws & Listen Technique is a completely unique approach that will deepen your intuitive connection! You will discover a deeper sense of presence & your dog will feel heard & understood! This will completely transform your perspective & how you experience everything! 
This technique is greatly enhanced when combined with the plant energies, so you can gain a clear insight into what your dogs behaviour is really showing you!

After the session you will receive a small sample of  whatever your dog has selected!  You can then continue to support your dog in your home!

The Paws & Listen Technique is a unique approach that will teach you how to really listen to your dog! 

Dogs don't live in their heads like we do. They experience the world through their bodies. They are constantly sensing things from other dogs & people. They also feel different energies from different plants, & this is how they know what their bodies need. 

I will guide you through how to offer a selection of herbs, essential oils & hydrosols to your dog in a safe environment. Your dog will self select only what they know that they need to support their own
health & behaviour! You will discover a deeper way of listening & connecting to your dog!  You will also get to explore how the aromatics make you feel, as often your dog will select something that
you need too!

Then I will guide you through 'The Paws & Listen Technique!' & You will learn how to really listen to your dog! This technique will teach you to listen in the same way that your dog listens to you! You will understand the messages that they have been showing you all along!  This is a completely Unique Approach that will change how you communicate with your dog, which will change how your dog responds to you!  

You will also learn how to offer the botanicals to your dog yourself!  After the session you will receive a small sample of  whatever your dog has selected!  You can then continue to support your dog in your home!

The Paws & Listen Technique is a unique approach that will teach you how to really listen to your dog! 

Dogs don't live in their heads like we do. They experience the world through their bodies. They are constantly sensing things from other dogs & people. They also feel different energies from different plants, & this is how they know what their bodies need. 

I will guide you through how to offer a selection of herbs, essential oils & hydrosols to your dog in a safe environment. Your dog will self select only what they know that they need to support their own
health & behaviour! You will discover a deeper way of listening & connecting to your dog!  You will also get to explore how the aromatics make you feel, as often your dog will select something that
you need too!

Then I will guide you through 'The Paws & Listen Technique!' & You will learn how to really listen to your dog! This technique will teach you to listen in the same way that your dog listens to you! You will understand the messages that they have been showing you all along!  This is a completely Unique Approach that will change how you communicate with your dog, which will change how your dog responds to you!  

You will also learn how to offer the botanicals to your dog yourself!  After the session you will receive a small sample of  whatever your dog has selected!  You can then continue to support your dog in your home!

I used to believe that Positive Thinking, Accepting what we Can't Change, & Always Looking for the Best in Every Situation was Pushing me Forward. I Now Know that these beliefs were Holding me back!
Sky was Showing me every thing that I was Feeling, I just didn't Realise that I was trying to Control it instead of actually dealing with it! She was Helping me to Grow because my Energy was Always Low, & I was Always Stressed & Anxious!

I will Never Forget the first time that I properly Listened to one of my Feelings, she turned & stared at me with a Look on her face that said 'You Finally Understand!'  Things have Never been the Same since! I now have a Way to Listen to & Understand my Own Emotions as well as hers, & I wish I had discovered it a Long time ago!

This has not Only Changed my Mental & Emotional Welbeing, but after a Life time of needed my steriod inhaler, I no Longer need it! This is because Our Physical Health is also linked to Our Emotions!
I was Always shy & reserved & happy to stay invisable, but now for the First time in my Life I Feel like I have a Voice, & I am Passionate about giving Dogs a Voice too!

I used to believe that Positive Thinking, Accepting what we Can't Change, & Always Looking for the Best in Every Situation was Pushing me Forward. I Now Know that these beliefs were Holding me back!
Sky was Showing me every thing that I was Feeling, I just didn't Realise that I was trying to Control it instead of actually dealing with it! She was Helping me to Grow because my Energy was Always Low, & I was Always Stressed & Anxious!

I will Never Forget the first time that I properly Listened to one of my Feelings, she turned & stared at me with a Look on her face that said 'You Finally Understand!'  Things have Never been the Same since! I now have a Way to Listen to & Understand my Own Emotions as well as hers, & I wish I had discovered it a Long time ago!

This has not Only Changed my Mental & Emotional Welbeing, but after a Life time of needed my steriod inhaler, I no Longer need it! This is because Our Physical Health is also linked to Our Emotions!
I was Always shy & reserved & happy to stay invisable, but now for the First time in my Life I Feel like I have a Voice, & I am Passionate about giving Dogs a Voice too!

The Paws & Listen Technique is a unique approach that will teach you how to really listen to your dog! 

Dogs don't live in their heads like we do. They experience the world through their bodies. They are constantly sensing things from other dogs & people. They also feel different energies from different plants, & this is how they know what their bodies need. 

I will guide you through how to offer a selection of herbs, essential oils & hydrosols to your dog in a safe environment. Your dog will self select only what they know that they need to support their own
health & behaviour! You will discover a deeper way of listening & connecting to your dog!  You will also get to explore how the aromatics make you feel, as often your dog will select something that
you need too!

Then I will guide you through 'The Paws & Listen Technique!' & You will learn how to really listen to your dog! This technique will teach you to listen in the same way that your dog listens to you! You will understand the messages that they have been showing you all along!  This is a completely Unique Approach that will change how you communicate with your dog, which will change how your dog responds to you!  

You will also learn how to offer the botanicals to your dog yourself!  After the session you will receive a small sample of  whatever your dog has selected!  You can then continue to support your dog in your home!

The Paws & Listen Technique is a unique approach that will teach you how to really listen to your dog! 

Dogs don't live in their heads like we do. They experience the world through their bodies. They are constantly sensing things from other dogs & people. They also feel different energies from different plants, & this is how they know what their bodies need. 

I will guide you through how to offer a selection of herbs, essential oils & hydrosols to your dog in a safe environment. Your dog will self select only what they know that they need to support their own
health & behaviour! You will discover a deeper way of listening & connecting to your dog!  You will also get to explore how the aromatics make you feel, as often your dog will select something that
you need too!

Then I will guide you through 'The Paws & Listen Technique!' & You will learn how to really listen to your dog! This technique will teach you to listen in the same way that your dog listens to you! You will understand the messages that they have been showing you all along!  This is a completely Unique Approach that will change how you communicate with your dog, which will change how your dog responds to you!  

You will also learn how to offer the botanicals to your dog yourself!  After the session you will receive a small sample of  whatever your dog has selected!  You can then continue to support your dog in your home!

The Paws & Listen Technique is a unique approach that will teach you how to really listen to your dog! 

Dogs don't live in their heads like we do. They experience the world through their bodies. They are constantly sensing things from other dogs & people. They also feel different energies from different plants, & this is how they know what their bodies need. 

I will guide you through how to offer a selection of herbs, essential oils & hydrosols to your dog in a safe environment. Your dog will self select only what they know that they need to support their own
health & behaviour! You will discover a deeper way of listening & connecting to your dog!  You will also get to explore how the aromatics make you feel, as often your dog will select something that
you need too!

Then I will guide you through 'The Paws & Listen Technique!' & You will learn how to really listen to your dog! This technique will teach you to listen in the same way that your dog listens to you! You will understand the messages that they have been showing you all along!  This is a completely Unique Approach that will change how you communicate with your dog, which will change how your dog responds to you!  

You will also learn how to offer the botanicals to your dog yourself!  After the session you will receive a small sample of  whatever your dog has selected!  You can then continue to support your dog in your home!

I used to believe that Positive Thinking, Accepting what we Can't Change, & Always Looking for the Best in Every Situation was Pushing me Forward. I Now Know that these beliefs were Holding me back!
Sky was Showing me every thing that I was Feeling, I just didn't Realise that I was trying to Control it instead of actually dealing with it! She was Helping me to Grow because my Energy was Always Low, & I was Always Stressed & Anxious!

I will Never Forget the first time that I properly Listened to one of my Feelings, she turned & stared at me with a Look on her face that said 'You Finally Understand!'  Things have Never been the Same since! I now have a Way to Listen to & Understand my Own Emotions as well as hers, & I wish I had discovered it a Long time ago!

This has not Only Changed my Mental & Emotional Welbeing, but after a Life time of needed my steriod inhaler, I no Longer need it! This is because Our Physical Health is also linked to Our Emotions!
I was Always shy & reserved & happy to stay invisable, but now for the First time in my Life I Feel like I have a Voice, & I am Passionate about giving Dogs a Voice too!

I used to believe that Positive Thinking, Accepting what we Can't Change, & Always Looking for the Best in Every Situation was Pushing me Forward. I Now Know that these beliefs were Holding me back!
Sky was Showing me every thing that I was Feeling, I just didn't Realise that I was trying to Control it instead of actually dealing with it! She was Helping me to Grow because my Energy was Always Low, & I was Always Stressed & Anxious!

I will Never Forget the first time that I properly Listened to one of my Feelings, she turned & stared at me with a Look on her face that said 'You Finally Understand!'  Things have Never been the Same since! I now have a Way to Listen to & Understand my Own Emotions as well as hers, & I wish I had discovered it a Long time ago!

This has not Only Changed my Mental & Emotional Welbeing, but after a Life time of needed my steriod inhaler, I no Longer need it! This is because Our Physical Health is also linked to Our Emotions!
I was Always shy & reserved & happy to stay invisable, but now for the First time in my Life I Feel like I have a Voice, & I am Passionate about giving Dogs a Voice too!

The Paws & Listen Technique is a unique approach that will teach you how to really listen to your dog! 

Dogs don't live in their heads like we do. They experience the world through their bodies. They are constantly sensing things from other dogs & people. They also feel different energies from different plants, & this is how they know what their bodies need. 

I will guide you through how to offer a selection of herbs, essential oils & hydrosols to your dog in a safe environment. Your dog will self select only what they know that they need to support their own
health & behaviour! You will discover a deeper way of listening & connecting to your dog!  You will also get to explore how the aromatics make you feel, as often your dog will select something that
you need too!

Then I will guide you through 'The Paws & Listen Technique!' & You will learn how to really listen to your dog! This technique will teach you to listen in the same way that your dog listens to you! You will understand the messages that they have been showing you all along!  This is a completely Unique Approach that will change how you communicate with your dog, which will change how your dog responds to you!  

You will also learn how to offer the botanicals to your dog yourself!  After the session you will receive a small sample of  whatever your dog has selected!  You can then continue to support your dog in your home!

The Paws & Listen Technique is a unique approach that will teach you how to really listen to your dog! 

Dogs don't live in their heads like we do. They experience the world through their bodies. They are constantly sensing things from other dogs & people. They also feel different energies from different plants, & this is how they know what their bodies need. 

I will guide you through how to offer a selection of herbs, essential oils & hydrosols to your dog in a safe environment. Your dog will self select only what they know that they need to support their own
health & behaviour! You will discover a deeper way of listening & connecting to your dog!  You will also get to explore how the aromatics make you feel, as often your dog will select something that
you need too!

Then I will guide you through 'The Paws & Listen Technique!' & You will learn how to really listen to your dog! This technique will teach you to listen in the same way that your dog listens to you! You will understand the messages that they have been showing you all along!  This is a completely Unique Approach that will change how you communicate with your dog, which will change how your dog responds to you!  

You will also learn how to offer the botanicals to your dog yourself!  After the session you will receive a small sample of  whatever your dog has selected!  You can then continue to support your dog in your home!

The Paws & Listen Technique is a unique approach that will teach you how to really listen to your dog! 

Dogs don't live in their heads like we do. They experience the world through their bodies. They are constantly sensing things from other dogs & people. They also feel different energies from different plants, & this is how they know what their bodies need. 

I will guide you through how to offer a selection of herbs, essential oils & hydrosols to your dog in a safe environment. Your dog will self select only what they know that they need to support their own
health & behaviour! You will discover a deeper way of listening & connecting to your dog!  You will also get to explore how the aromatics make you feel, as often your dog will select something that
you need too!

Then I will guide you through 'The Paws & Listen Technique!' & You will learn how to really listen to your dog! This technique will teach you to listen in the same way that your dog listens to you! You will understand the messages that they have been showing you all along!  This is a completely Unique Approach that will change how you communicate with your dog, which will change how your dog responds to you!  

You will also learn how to offer the botanicals to your dog yourself!  After the session you will receive a small sample of  whatever your dog has selected!  You can then continue to support your dog in your home!

I used to believe that Positive Thinking, Accepting what we Can't Change, & Always Looking for the Best in Every Situation was Pushing me Forward. I Now Know that these beliefs were Holding me back!
Sky was Showing me every thing that I was Feeling, I just didn't Realise that I was trying to Control it instead of actually dealing with it! She was Helping me to Grow because my Energy was Always Low, & I was Always Stressed & Anxious!

I will Never Forget the first time that I properly Listened to one of my Feelings, she turned & stared at me with a Look on her face that said 'You Finally Understand!'  Things have Never been the Same since! I now have a Way to Listen to & Understand my Own Emotions as well as hers, & I wish I had discovered it a Long time ago!

This has not Only Changed my Mental & Emotional Welbeing, but after a Life time of needed my steriod inhaler, I no Longer need it! This is because Our Physical Health is also linked to Our Emotions!
I was Always shy & reserved & happy to stay invisable, but now for the First time in my Life I Feel like I have a Voice, & I am Passionate about giving Dogs a Voice too!

I used to believe that Positive Thinking, Accepting what we Can't Change, & Always Looking for the Best in Every Situation was Pushing me Forward. I Now Know that these beliefs were Holding me back!
Sky was Showing me every thing that I was Feeling, I just didn't Realise that I was trying to Control it instead of actually dealing with it! She was Helping me to Grow because my Energy was Always Low, & I was Always Stressed & Anxious!

I will Never Forget the first time that I properly Listened to one of my Feelings, she turned & stared at me with a Look on her face that said 'You Finally Understand!'  Things have Never been the Same since! I now have a Way to Listen to & Understand my Own Emotions as well as hers, & I wish I had discovered it a Long time ago!

This has not Only Changed my Mental & Emotional Welbeing, but after a Life time of needed my steriod inhaler, I no Longer need it! This is because Our Physical Health is also linked to Our Emotions!
I was Always shy & reserved & happy to stay invisable, but now for the First time in my Life I Feel like I have a Voice, & I am Passionate about giving Dogs a Voice too!

The Paws & Listen Technique is a unique approach that will teach you how to really listen to your dog! 

Dogs don't live in their heads like we do. They experience the world through their bodies. They are constantly sensing things from other dogs & people. They also feel different energies from different plants, & this is how they know what their bodies need. 

I will guide you through how to offer a selection of herbs, essential oils & hydrosols to your dog in a safe environment. Your dog will self select only what they know that they need to support their own
health & behaviour! You will discover a deeper way of listening & connecting to your dog!  You will also get to explore how the aromatics make you feel, as often your dog will select something that
you need too!

Then I will guide you through 'The Paws & Listen Technique!' & You will learn how to really listen to your dog! This technique will teach you to listen in the same way that your dog listens to you! You will understand the messages that they have been showing you all along!  This is a completely Unique Approach that will change how you communicate with your dog, which will change how your dog responds to you!  

You will also learn how to offer the botanicals to your dog yourself!  After the session you will receive a small sample of  whatever your dog has selected!  You can then continue to support your dog in your home!

The Paws & Listen Technique is a unique approach that will teach you how to really listen to your dog! 

Dogs don't live in their heads like we do. They experience the world through their bodies. They are constantly sensing things from other dogs & people. They also feel different energies from different plants, & this is how they know what their bodies need. 

I will guide you through how to offer a selection of herbs, essential oils & hydrosols to your dog in a safe environment. Your dog will self select only what they know that they need to support their own
health & behaviour! You will discover a deeper way of listening & connecting to your dog!  You will also get to explore how the aromatics make you feel, as often your dog will select something that
you need too!

Then I will guide you through 'The Paws & Listen Technique!' & You will learn how to really listen to your dog! This technique will teach you to listen in the same way that your dog listens to you! You will understand the messages that they have been showing you all along!  This is a completely Unique Approach that will change how you communicate with your dog, which will change how your dog responds to you!  

You will also learn how to offer the botanicals to your dog yourself!  After the session you will receive a small sample of  whatever your dog has selected!  You can then continue to support your dog in your home!

The Paws & Listen Technique is a unique approach that will teach you how to really listen to your dog! 

Dogs don't live in their heads like we do. They experience the world through their bodies. They are constantly sensing things from other dogs & people. They also feel different energies from different plants, & this is how they know what their bodies need. 

I will guide you through how to offer a selection of herbs, essential oils & hydrosols to your dog in a safe environment. Your dog will self select only what they know that they need to support their own
health & behaviour! You will discover a deeper way of listening & connecting to your dog!  You will also get to explore how the aromatics make you feel, as often your dog will select something that
you need too!

Then I will guide you through 'The Paws & Listen Technique!' & You will learn how to really listen to your dog! This technique will teach you to listen in the same way that your dog listens to you! You will understand the messages that they have been showing you all along!  This is a completely Unique Approach that will change how you communicate with your dog, which will change how your dog responds to you!  

You will also learn how to offer the botanicals to your dog yourself!  After the session you will receive a small sample of  whatever your dog has selected!  You can then continue to support your dog in your home!

I used to believe that Positive Thinking, Accepting what we Can't Change, & Always Looking for the Best in Every Situation was Pushing me Forward. I Now Know that these beliefs were Holding me back!
Sky was Showing me every thing that I was Feeling, I just didn't Realise that I was trying to Control it instead of actually dealing with it! She was Helping me to Grow because my Energy was Always Low, & I was Always Stressed & Anxious!

I will Never Forget the first time that I properly Listened to one of my Feelings, she turned & stared at me with a Look on her face that said 'You Finally Understand!'  Things have Never been the Same since! I now have a Way to Listen to & Understand my Own Emotions as well as hers, & I wish I had discovered it a Long time ago!

This has not Only Changed my Mental & Emotional Welbeing, but after a Life time of needed my steriod inhaler, I no Longer need it! This is because Our Physical Health is also linked to Our Emotions!
I was Always shy & reserved & happy to stay invisable, but now for the First time in my Life I Feel like I have a Voice, & I am Passionate about giving Dogs a Voice too!

I used to believe that Positive Thinking, Accepting what we Can't Change, & Always Looking for the Best in Every Situation was Pushing me Forward. I Now Know that these beliefs were Holding me back!
Sky was Showing me every thing that I was Feeling, I just didn't Realise that I was trying to Control it instead of actually dealing with it! She was Helping me to Grow because my Energy was Always Low, & I was Always Stressed & Anxious!

I will Never Forget the first time that I properly Listened to one of my Feelings, she turned & stared at me with a Look on her face that said 'You Finally Understand!'  Things have Never been the Same since! I now have a Way to Listen to & Understand my Own Emotions as well as hers, & I wish I had discovered it a Long time ago!

This has not Only Changed my Mental & Emotional Welbeing, but after a Life time of needed my steriod inhaler, I no Longer need it! This is because Our Physical Health is also linked to Our Emotions!
I was Always shy & reserved & happy to stay invisable, but now for the First time in my Life I Feel like I have a Voice, & I am Passionate about giving Dogs a Voice too!

I used to believe that Positive Thinking, Accepting what we Can't Change, & Always Looking for the Best in Every Situation was Pushing me Forward. I Now Know that these beliefs were Holding me back!
Sky was Showing me every thing that I was Feeling, I just didn't Realise that I was trying to Control it instead of actually dealing with it! She was Helping me to Grow because my Energy was Always Low, & I was Always Stressed & Anxious!

I will Never Forget the first time that I properly Listened to one of my Feelings, she turned & stared at me with a Look on her face that said 'You Finally Understand!'  Things have Never been the Same since! I now have a Way to Listen to & Understand my Own Emotions as well as hers, & I wish I had discovered it a Long time ago!

This has not Only Changed my Mental & Emotional Welbeing, but after a Life time of needed my steriod inhaler, I no Longer need it! This is because Our Physical Health is also linked to Our Emotions!
I was Always shy & reserved & happy to stay invisable, but now for the First time in my Life I Feel like I have a Voice, & I am Passionate about giving Dogs a Voice too!

I used to believe that Positive Thinking, Accepting what we Can't Change, & Always Looking for the Best in Every Situation was Pushing me Forward. I Now Know that these beliefs were Holding me back!
Sky was Showing me every thing that I was Feeling, I just didn't Realise that I was trying to Control it instead of actually dealing with it! She was Helping me to Grow because my Energy was Always Low, & I was Always Stressed & Anxious!

I will Never Forget the first time that I properly Listened to one of my Feelings, she turned & stared at me with a Look on her face that said 'You Finally Understand!'  Things have Never been the Same since! I now have a Way to Listen to & Understand my Own Emotions as well as hers, & I wish I had discovered it a Long time ago!

This has not Only Changed my Mental & Emotional Welbeing, but after a Life time of needed my steriod inhaler, I no Longer need it! This is because Our Physical Health is also linked to Our Emotions!
I was Always shy & reserved & happy to stay invisable, but now for the First time in my Life I Feel like I have a Voice, & I am Passionate about giving Dogs a Voice too!

I used to believe that Positive Thinking, Accepting what we Can't Change, & Always Looking for the Best in Every Situation was Pushing me Forward. I Now Know that these beliefs were Holding me back!
Sky was Showing me every thing that I was Feeling, I just didn't Realise that I was trying to Control it instead of actually dealing with it! She was Helping me to Grow because my Energy was Always Low, & I was Always Stressed & Anxious!

I will Never Forget the first time that I properly Listened to one of my Feelings, she turned & stared at me with a Look on her face that said 'You Finally Understand!'  Things have Never been the Same since! I now have a Way to Listen to & Understand my Own Emotions as well as hers, & I wish I had discovered it a Long time ago!

This has not Only Changed my Mental & Emotional Welbeing, but after a Life time of needed my steriod inhaler, I no Longer need it! This is because Our Physical Health is also linked to Our Emotions!
I was Always shy & reserved & happy to stay invisable, but now for the First time in my Life I Feel like I have a Voice, & I am Passionate about giving Dogs a Voice too!

I used to believe that Positive Thinking, Accepting what we Can't Change, & Always Looking for the Best in Every Situation was Pushing me Forward. I Now Know that these beliefs were Holding me back!
Sky was Showing me every thing that I was Feeling, I just didn't Realise that I was trying to Control it instead of actually dealing with it! She was Helping me to Grow because my Energy was Always Low, & I was Always Stressed & Anxious!

I will Never Forget the first time that I properly Listened to one of my Feelings, she turned & stared at me with a Look on her face that said 'You Finally Understand!'  Things have Never been the Same since! I now have a Way to Listen to & Understand my Own Emotions as well as hers, & I wish I had discovered it a Long time ago!

This has not Only Changed my Mental & Emotional Welbeing, but after a Life time of needed my steriod inhaler, I no Longer need it! This is because Our Physical Health is also linked to Our Emotions!
I was Always shy & reserved & happy to stay invisable, but now for the First time in my Life I Feel like I have a Voice, & I am Passionate about giving Dogs a Voice too!

I used to believe that Positive Thinking, Accepting what we Can't Change, & Always Looking for the Best in Every Situation was Pushing me Forward. I Now Know that these beliefs were Holding me back!
Sky was Showing me every thing that I was Feeling, I just didn't Realise that I was trying to Control it instead of actually dealing with it! She was Helping me to Grow because my Energy was Always Low, & I was Always Stressed & Anxious!

I will Never Forget the first time that I properly Listened to one of my Feelings, she turned & stared at me with a Look on her face that said 'You Finally Understand!'  Things have Never been the Same since! I now have a Way to Listen to & Understand my Own Emotions as well as hers, & I wish I had discovered it a Long time ago!

This has not Only Changed my Mental & Emotional Welbeing, but after a Life time of needed my steriod inhaler, I no Longer need it! This is because Our Physical Health is also linked to Our Emotions!
I was Always shy & reserved & happy to stay invisable, but now for the First time in my Life I Feel like I have a Voice, & I am Passionate about giving Dogs a Voice too!

I used to believe that Positive Thinking, Accepting what we Can't Change, & Always Looking for the Best in Every Situation was Pushing me Forward. I Now Know that these beliefs were Holding me back!
Sky was Showing me every thing that I was Feeling, I just didn't Realise that I was trying to Control it instead of actually dealing with it! She was Helping me to Grow because my Energy was Always Low, & I was Always Stressed & Anxious!

I will Never Forget the first time that I properly Listened to one of my Feelings, she turned & stared at me with a Look on her face that said 'You Finally Understand!'  Things have Never been the Same since! I now have a Way to Listen to & Understand my Own Emotions as well as hers, & I wish I had discovered it a Long time ago!

This has not Only Changed my Mental & Emotional Welbeing, but after a Life time of needed my steriod inhaler, I no Longer need it! This is because Our Physical Health is also linked to Our Emotions!
I was Always shy & reserved & happy to stay invisable, but now for the First time in my Life I Feel like I have a Voice, & I am Passionate about giving Dogs a Voice too!

The Paws & Listen Technique is a unique approach that will teach you how to really listen to your dog! 

Dogs don't live in their heads like we do. They experience the world through their bodies. They are constantly sensing things from other dogs & people. They also feel different energies from different plants, & this is how they know what their bodies need. 

I will guide you through how to offer a selection of herbs, essential oils & hydrosols to your dog in a safe environment. Your dog will self select only what they know that they need to support their own
health & behaviour! You will discover a deeper way of listening & connecting to your dog!  You will also get to explore how the aromatics make you feel, as often your dog will select something that
you need too!

Then I will guide you through 'The Paws & Listen Technique!' & You will learn how to really listen to your dog! This technique will teach you to listen in the same way that your dog listens to you! You will understand the messages that they have been showing you all along!  This is a completely Unique Approach that will change how you communicate with your dog, which will change how your dog responds to you!  

You will also learn how to offer the botanicals to your dog yourself!  After the session you will receive a small sample of  whatever your dog has selected!  You can then continue to support your dog in your home!

The Paws & Listen Technique is a unique approach that will teach you how to really listen to your dog! 

Dogs don't live in their heads like we do. They experience the world through their bodies. They are constantly sensing things from other dogs & people. They also feel different energies from different plants, & this is how they know what their bodies need. 

I will guide you through how to offer a selection of herbs, essential oils & hydrosols to your dog in a safe environment. Your dog will self select only what they know that they need to support their own
health & behaviour! You will discover a deeper way of listening & connecting to your dog!  You will also get to explore how the aromatics make you feel, as often your dog will select something that
you need too!

Then I will guide you through 'The Paws & Listen Technique!' & You will learn how to really listen to your dog! This technique will teach you to listen in the same way that your dog listens to you! You will understand the messages that they have been showing you all along!  This is a completely Unique Approach that will change how you communicate with your dog, which will change how your dog responds to you!  

You will also learn how to offer the botanicals to your dog yourself!  After the session you will receive a small sample of  whatever your dog has selected!  You can then continue to support your dog in your home!

The Paws & Listen Technique is a unique approach that will teach you how to really listen to your dog! 

Dogs don't live in their heads like we do. They experience the world through their bodies. They are constantly sensing things from other dogs & people. They also feel different energies from different plants, & this is how they know what their bodies need. 

I will guide you through how to offer a selection of herbs, essential oils & hydrosols to your dog in a safe environment. Your dog will self select only what they know that they need to support their own
health & behaviour! You will discover a deeper way of listening & connecting to your dog!  You will also get to explore how the aromatics make you feel, as often your dog will select something that
you need too!

Then I will guide you through 'The Paws & Listen Technique!' & You will learn how to really listen to your dog! This technique will teach you to listen in the same way that your dog listens to you! You will understand the messages that they have been showing you all along!  This is a completely Unique Approach that will change how you communicate with your dog, which will change how your dog responds to you!  

You will also learn how to offer the botanicals to your dog yourself!  After the session you will receive a small sample of  whatever your dog has selected!  You can then continue to support your dog in your home!

I used to believe that Positive Thinking, Accepting what we Can't Change, & Always Looking for the Best in Every Situation was Pushing me Forward. I Now Know that these beliefs were Holding me back!
Sky was Showing me every thing that I was Feeling, I just didn't Realise that I was trying to Control it instead of actually dealing with it! She was Helping me to Grow because my Energy was Always Low, & I was Always Stressed & Anxious!

I will Never Forget the first time that I properly Listened to one of my Feelings, she turned & stared at me with a Look on her face that said 'You Finally Understand!'  Things have Never been the Same since! I now have a Way to Listen to & Understand my Own Emotions as well as hers, & I wish I had discovered it a Long time ago!

This has not Only Changed my Mental & Emotional Welbeing, but after a Life time of needed my steriod inhaler, I no Longer need it! This is because Our Physical Health is also linked to Our Emotions!
I was Always shy & reserved & happy to stay invisable, but now for the First time in my Life I Feel like I have a Voice, & I am Passionate about giving Dogs a Voice too!

I used to believe that Positive Thinking, Accepting what we Can't Change, & Always Looking for the Best in Every Situation was Pushing me Forward. I Now Know that these beliefs were Holding me back!
Sky was Showing me every thing that I was Feeling, I just didn't Realise that I was trying to Control it instead of actually dealing with it! She was Helping me to Grow because my Energy was Always Low, & I was Always Stressed & Anxious!

I will Never Forget the first time that I properly Listened to one of my Feelings, she turned & stared at me with a Look on her face that said 'You Finally Understand!'  Things have Never been the Same since! I now have a Way to Listen to & Understand my Own Emotions as well as hers, & I wish I had discovered it a Long time ago!

This has not Only Changed my Mental & Emotional Welbeing, but after a Life time of needed my steriod inhaler, I no Longer need it! This is because Our Physical Health is also linked to Our Emotions!
I was Always shy & reserved & happy to stay invisable, but now for the First time in my Life I Feel like I have a Voice, & I am Passionate about giving Dogs a Voice too!

The Paws & Listen Technique is a unique approach that will teach you how to really listen to your dog! 

Dogs don't live in their heads like we do. They experience the world through their bodies. They are constantly sensing things from other dogs & people. They also feel different energies from different plants, & this is how they know what their bodies need. 

I will guide you through how to offer a selection of herbs, essential oils & hydrosols to your dog in a safe environment. Your dog will self select only what they know that they need to support their own
health & behaviour! You will discover a deeper way of listening & connecting to your dog!  You will also get to explore how the aromatics make you feel, as often your dog will select something that
you need too!

Then I will guide you through 'The Paws & Listen Technique!' & You will learn how to really listen to your dog! This technique will teach you to listen in the same way that your dog listens to you! You will understand the messages that they have been showing you all along!  This is a completely Unique Approach that will change how you communicate with your dog, which will change how your dog responds to you!  

You will also learn how to offer the botanicals to your dog yourself!  After the session you will receive a small sample of  whatever your dog has selected!  You can then continue to support your dog in your home!

The Paws & Listen Technique is a unique approach that will teach you how to really listen to your dog! 

Dogs don't live in their heads like we do. They experience the world through their bodies. They are constantly sensing things from other dogs & people. They also feel different energies from different plants, & this is how they know what their bodies need. 

I will guide you through how to offer a selection of herbs, essential oils & hydrosols to your dog in a safe environment. Your dog will self select only what they know that they need to support their own
health & behaviour! You will discover a deeper way of listening & connecting to your dog!  You will also get to explore how the aromatics make you feel, as often your dog will select something that
you need too!

Then I will guide you through 'The Paws & Listen Technique!' & You will learn how to really listen to your dog! This technique will teach you to listen in the same way that your dog listens to you! You will understand the messages that they have been showing you all along!  This is a completely Unique Approach that will change how you communicate with your dog, which will change how your dog responds to you!  

You will also learn how to offer the botanicals to your dog yourself!  After the session you will receive a small sample of  whatever your dog has selected!  You can then continue to support your dog in your home!

Are you looking for a completely unique experience where you can intuitively connect with your dog, understand what is really going on for them & how they really need to be supported? Are you interested in learning a simple but powerful technique, so that you can listen to your dog in the same way that they are always listening to you? Would you like to discover how offering plant extracts can support your dog with their health & behaviour? 
Animals possess an inherent ability to detect and select the plant compounds that can help them physically and emotionally. In the wild, animals encounter a wide range of plants, minerals, clays and algae through foraging and exploration. Our dogs rarely have access to that same diversity.  
Zoopharmacognosy, or self-selection, is the practice of offering an animal a range of plant extracts and allowing them to select exactly what they need! When dogs are allowed to engage freely, and choose for themselves they often show clearly what their bodies are drawn to and what they are not. Subtle shifts in behaviour reveal what feels supportive for them. Rather than making every decision for your dog you can begin working with them, observing and responding to the choices they express. You can then learn from your dog and allow their responses to help shape how you support them! Your dog will guide the entire process! You simply offer, observe and follow their lead!  

What happens in a Paws & Listen with Helen session?  

We will offer your dog a selection of herbs, essential oils & hydrosols in a safe space where you & your dog can just be. No analysing, no fixing & no blaming our dogs, others or ourselves. You will discover a simple & Insightful way to communicate with your dog, & understand what their behaviour is really highlighting! Your dog will self select only what they know that they need, to support their own health & behaviour! You will discover a deeper way of listening & connecting to your dog! You will also get to explore how the aromatics make you feel, as often your dog will select something that you need too!  
You will also learn 'The Paws & Listen Technique!' This is a simple but powerful technique that will allow you to listen to your dog in the same way that your dog listens to you! Dogs experience the world through their bodies. They are constantly sensing things from other dogs & people. When we learn to listen to them in the same way, without immediately analysing what we receive, we can truly understand their behaviour & something begins to change!  
Our dogs are already having a conversation with us, we have just forgotten how to listen. As well as subtle body language they communicate through emotions. Sometimes we may even receive an image, a sensation in our bodies or have an inner knowing that we can't explain! We often dismiss these, or focus on trying to fix things! When we do this we miss out on the insights that are dogs are really showing us!

The Paws & Listen Technique is a completely unique approach that will deepen your intuitive connection! You will discover a deeper sense of presence & your dog will feel heard & understood! This will completely transform your perspective & how you experience everything! 
This technique is greatly enhanced when combined with the plant energies, so you can gain a clear insight into what your dogs behaviour is really showing you! 
After the session you will receive a small sample of  whatever your dog has selected!  You can then continue to support your dog in your home!

I used to believe that Positive Thinking, Accepting what we Can't Change, & Always Looking for the Best in Every Situation was Pushing me Forward. I Now Know that these beliefs were Holding me back!
Sky was Showing me every thing that I was Feeling, I just didn't Realise that I was trying to Control it instead of actually dealing with it! She was Helping me to Grow because my Energy was Always Low, & I was Always Stressed & Anxious!

I will Never Forget the first time that I properly Listened to one of my Feelings, she turned & stared at me with a Look on her face that said 'You Finally Understand!'  Things have Never been the Same since! I now have a Way to Listen to & Understand my Own Emotions as well as hers, & I wish I had discovered it a Long time ago!

This has not Only Changed my Mental & Emotional Welbeing, but after a Life time of needed my steriod inhaler, I no Longer need it! This is because Our Physical Health is also linked to Our Emotions!
I was Always shy & reserved & happy to stay invisable, but now for the First time in my Life I Feel like I have a Voice, & I am Passionate about giving Dogs a Voice too!

The Paws & Listen Technique is a unique approach that will teach you how to really listen to your dog! 

Dogs don't live in their heads like we do. They experience the world through their bodies. They are constantly sensing things from other dogs & people. They also feel different energies from different plants, & this is how they know what their bodies need. 

I will guide you through how to offer a selection of herbs, essential oils & hydrosols to your dog in a safe environment. Your dog will self select only what they know that they need to support their own
health & behaviour! You will discover a deeper way of listening & connecting to your dog!  You will also get to explore how the aromatics make you feel, as often your dog will select something that
you need too!

Then I will guide you through 'The Paws & Listen Technique!' & You will learn how to really listen to your dog! This technique will teach you to listen in the same way that your dog listens to you! You will understand the messages that they have been showing you all along!  This is a completely Unique Approach that will change how you communicate with your dog, which will change how your dog responds to you!  

You will also learn how to offer the botanicals to your dog yourself!  After the session you will receive a small sample of  whatever your dog has selected!  You can then continue to support your dog in your home!

The Paws & Listen Technique is a unique approach that will teach you how to really listen to your dog! 

Dogs don't live in their heads like we do. They experience the world through their bodies. They are constantly sensing things from other dogs & people. They also feel different energies from different plants, & this is how they know what their bodies need. 

I will guide you through how to offer a selection of herbs, essential oils & hydrosols to your dog in a safe environment. Your dog will self select only what they know that they need to support their own
health & behaviour! You will discover a deeper way of listening & connecting to your dog!  You will also get to explore how the aromatics make you feel, as often your dog will select something that
you need too!

Then I will guide you through 'The Paws & Listen Technique!' & You will learn how to really listen to your dog! This technique will teach you to listen in the same way that your dog listens to you! You will understand the messages that they have been showing you all along!  This is a completely Unique Approach that will change how you communicate with your dog, which will change how your dog responds to you!  

You will also learn how to offer the botanicals to your dog yourself!  After the session you will receive a small sample of  whatever your dog has selected!  You can then continue to support your dog in your home!

The Paws & Listen Technique is a unique approach that will teach you how to really listen to your dog! 

Dogs don't live in their heads like we do. They experience the world through their bodies. They are constantly sensing things from other dogs & people. They also feel different energies from different plants, & this is how they know what their bodies need. 

I will guide you through how to offer a selection of herbs, essential oils & hydrosols to your dog in a safe environment. Your dog will self select only what they know that they need to support their own
health & behaviour! You will discover a deeper way of listening & connecting to your dog!  You will also get to explore how the aromatics make you feel, as often your dog will select something that
you need too!

Then I will guide you through 'The Paws & Listen Technique!' & You will learn how to really listen to your dog! This technique will teach you to listen in the same way that your dog listens to you! You will understand the messages that they have been showing you all along!  This is a completely Unique Approach that will change how you communicate with your dog, which will change how your dog responds to you!  

You will also learn how to offer the botanicals to your dog yourself!  After the session you will receive a small sample of  whatever your dog has selected!  You can then continue to support your dog in your home!

I used to believe that Positive Thinking, Accepting what we Can't Change, & Always Looking for the Best in Every Situation was Pushing me Forward. I Now Know that these beliefs were Holding me back!
Sky was Showing me every thing that I was Feeling, I just didn't Realise that I was trying to Control it instead of actually dealing with it! She was Helping me to Grow because my Energy was Always Low, & I was Always Stressed & Anxious!

I will Never Forget the first time that I properly Listened to one of my Feelings, she turned & stared at me with a Look on her face that said 'You Finally Understand!'  Things have Never been the Same since! I now have a Way to Listen to & Understand my Own Emotions as well as hers, & I wish I had discovered it a Long time ago!

This has not Only Changed my Mental & Emotional Welbeing, but after a Life time of needed my steriod inhaler, I no Longer need it! This is because Our Physical Health is also linked to Our Emotions!
I was Always shy & reserved & happy to stay invisable, but now for the First time in my Life I Feel like I have a Voice, & I am Passionate about giving Dogs a Voice too!

I used to believe that Positive Thinking, Accepting what we Can't Change, & Always Looking for the Best in Every Situation was Pushing me Forward. I Now Know that these beliefs were Holding me back!
Sky was Showing me every thing that I was Feeling, I just didn't Realise that I was trying to Control it instead of actually dealing with it! She was Helping me to Grow because my Energy was Always Low, & I was Always Stressed & Anxious!

I will Never Forget the first time that I properly Listened to one of my Feelings, she turned & stared at me with a Look on her face that said 'You Finally Understand!'  Things have Never been the Same since! I now have a Way to Listen to & Understand my Own Emotions as well as hers, & I wish I had discovered it a Long time ago!

This has not Only Changed my Mental & Emotional Welbeing, but after a Life time of needed my steriod inhaler, I no Longer need it! This is because Our Physical Health is also linked to Our Emotions!
I was Always shy & reserved & happy to stay invisable, but now for the First time in my Life I Feel like I have a Voice, & I am Passionate about giving Dogs a Voice too!

I used to believe that Positive Thinking, Accepting what we Can't Change, & Always Looking for the Best in Every Situation was Pushing me Forward. I Now Know that these beliefs were Holding me back!
Sky was Showing me every thing that I was Feeling, I just didn't Realise that I was trying to Control it instead of actually dealing with it! She was Helping me to Grow because my Energy was Always Low, & I was Always Stressed & Anxious!

I will Never Forget the first time that I properly Listened to one of my Feelings, she turned & stared at me with a Look on her face that said 'You Finally Understand!'  Things have Never been the Same since! I now have a Way to Listen to & Understand my Own Emotions as well as hers, & I wish I had discovered it a Long time ago!

This has not Only Changed my Mental & Emotional Welbeing, but after a Life time of needed my steriod inhaler, I no Longer need it! This is because Our Physical Health is also linked to Our Emotions!
I was Always shy & reserved & happy to stay invisable, but now for the First time in my Life I Feel like I have a Voice, & I am Passionate about giving Dogs a Voice too!

I used to believe that Positive Thinking, Accepting what we Can't Change, & Always Looking for the Best in Every Situation was Pushing me Forward. I Now Know that these beliefs were Holding me back!
Sky was Showing me every thing that I was Feeling, I just didn't Realise that I was trying to Control it instead of actually dealing with it! She was Helping me to Grow because my Energy was Always Low, & I was Always Stressed & Anxious!

I will Never Forget the first time that I properly Listened to one of my Feelings, she turned & stared at me with a Look on her face that said 'You Finally Understand!'  Things have Never been the Same since! I now have a Way to Listen to & Understand my Own Emotions as well as hers, & I wish I had discovered it a Long time ago!

This has not Only Changed my Mental & Emotional Welbeing, but after a Life time of needed my steriod inhaler, I no Longer need it! This is because Our Physical Health is also linked to Our Emotions!
I was Always shy & reserved & happy to stay invisable, but now for the First time in my Life I Feel like I have a Voice, & I am Passionate about giving Dogs a Voice too!

I used to believe that Positive Thinking, Accepting what we Can't Change, & Always Looking for the Best in Every Situation was Pushing me Forward. I Now Know that these beliefs were Holding me back!
Sky was Showing me every thing that I was Feeling, I just didn't Realise that I was trying to Control it instead of actually dealing with it! She was Helping me to Grow because my Energy was Always Low, & I was Always Stressed & Anxious!

I will Never Forget the first time that I properly Listened to one of my Feelings, she turned & stared at me with a Look on her face that said 'You Finally Understand!'  Things have Never been the Same since! I now have a Way to Listen to & Understand my Own Emotions as well as hers, & I wish I had discovered it a Long time ago!

This has not Only Changed my Mental & Emotional Welbeing, but after a Life time of needed my steriod inhaler, I no Longer need it! This is because Our Physical Health is also linked to Our Emotions!
I was Always shy & reserved & happy to stay invisable, but now for the First time in my Life I Feel like I have a Voice, & I am Passionate about giving Dogs a Voice too!

The Paws & Listen Technique is a unique approach that will teach you how to really listen to your dog! 

Dogs don't live in their heads like we do. They experience the world through their bodies. They are constantly sensing things from other dogs & people. They also feel different energies from different plants, & this is how they know what their bodies need. 

I will guide you through how to offer a selection of herbs, essential oils & hydrosols to your dog in a safe environment. Your dog will self select only what they know that they need to support their own
health & behaviour! You will discover a deeper way of listening & connecting to your dog!  You will also get to explore how the aromatics make you feel, as often your dog will select something that
you need too!

Then I will guide you through 'The Paws & Listen Technique!' & You will learn how to really listen to your dog! This technique will teach you to listen in the same way that your dog listens to you! You will understand the messages that they have been showing you all along!  This is a completely Unique Approach that will change how you communicate with your dog, which will change how your dog responds to you!  

You will also learn how to offer the botanicals to your dog yourself!  After the session you will receive a small sample of  whatever your dog has selected!  You can then continue to support your dog in your home!

The Paws & Listen Technique is a unique approach that will teach you how to really listen to your dog! 

Dogs don't live in their heads like we do. They experience the world through their bodies. They are constantly sensing things from other dogs & people. They also feel different energies from different plants, & this is how they know what their bodies need. 

I will guide you through how to offer a selection of herbs, essential oils & hydrosols to your dog in a safe environment. Your dog will self select only what they know that they need to support their own
health & behaviour! You will discover a deeper way of listening & connecting to your dog!  You will also get to explore how the aromatics make you feel, as often your dog will select something that
you need too!

Then I will guide you through 'The Paws & Listen Technique!' & You will learn how to really listen to your dog! This technique will teach you to listen in the same way that your dog listens to you! You will understand the messages that they have been showing you all along!  This is a completely Unique Approach that will change how you communicate with your dog, which will change how your dog responds to you!  

You will also learn how to offer the botanicals to your dog yourself!  After the session you will receive a small sample of  whatever your dog has selected!  You can then continue to support your dog in your home!

The Paws & Listen Technique is a unique approach that will teach you how to really listen to your dog! 

Dogs don't live in their heads like we do. They experience the world through their bodies. They are constantly sensing things from other dogs & people. They also feel different energies from different plants, & this is how they know what their bodies need. 

I will guide you through how to offer a selection of herbs, essential oils & hydrosols to your dog in a safe environment. Your dog will self select only what they know that they need to support their own
health & behaviour! You will discover a deeper way of listening & connecting to your dog!  You will also get to explore how the aromatics make you feel, as often your dog will select something that
you need too!

Then I will guide you through 'The Paws & Listen Technique!' & You will learn how to really listen to your dog! This technique will teach you to listen in the same way that your dog listens to you! You will understand the messages that they have been showing you all along!  This is a completely Unique Approach that will change how you communicate with your dog, which will change how your dog responds to you!  

You will also learn how to offer the botanicals to your dog yourself!  After the session you will receive a small sample of  whatever your dog has selected!  You can then continue to support your dog in your home!

I used to believe that Positive Thinking, Accepting what we Can't Change, & Always Looking for the Best in Every Situation was Pushing me Forward. I Now Know that these beliefs were Holding me back!
Sky was Showing me every thing that I was Feeling, I just didn't Realise that I was trying to Control it instead of actually dealing with it! She was Helping me to Grow because my Energy was Always Low, & I was Always Stressed & Anxious!

I will Never Forget the first time that I properly Listened to one of my Feelings, she turned & stared at me with a Look on her face that said 'You Finally Understand!'  Things have Never been the Same since! I now have a Way to Listen to & Understand my Own Emotions as well as hers, & I wish I had discovered it a Long time ago!

This has not Only Changed my Mental & Emotional Welbeing, but after a Life time of needed my steriod inhaler, I no Longer need it! This is because Our Physical Health is also linked to Our Emotions!
I was Always shy & reserved & happy to stay invisable, but now for the First time in my Life I Feel like I have a Voice, & I am Passionate about giving Dogs a Voice too!

I used to believe that Positive Thinking, Accepting what we Can't Change, & Always Looking for the Best in Every Situation was Pushing me Forward. I Now Know that these beliefs were Holding me back!
Sky was Showing me every thing that I was Feeling, I just didn't Realise that I was trying to Control it instead of actually dealing with it! She was Helping me to Grow because my Energy was Always Low, & I was Always Stressed & Anxious!

I will Never Forget the first time that I properly Listened to one of my Feelings, she turned & stared at me with a Look on her face that said 'You Finally Understand!'  Things have Never been the Same since! I now have a Way to Listen to & Understand my Own Emotions as well as hers, & I wish I had discovered it a Long time ago!

This has not Only Changed my Mental & Emotional Welbeing, but after a Life time of needed my steriod inhaler, I no Longer need it! This is because Our Physical Health is also linked to Our Emotions!
I was Always shy & reserved & happy to stay invisable, but now for the First time in my Life I Feel like I have a Voice, & I am Passionate about giving Dogs a Voice too!

The Paws & Listen Technique is a unique approach that will teach you how to really listen to your dog! 

Dogs don't live in their heads like we do. They experience the world through their bodies. They are constantly sensing things from other dogs & people. They also feel different energies from different plants, & this is how they know what their bodies need. 

I will guide you through how to offer a selection of herbs, essential oils & hydrosols to your dog in a safe environment. Your dog will self select only what they know that they need to support their own
health & behaviour! You will discover a deeper way of listening & connecting to your dog!  You will also get to explore how the aromatics make you feel, as often your dog will select something that
you need too!

Then I will guide you through 'The Paws & Listen Technique!' & You will learn how to really listen to your dog! This technique will teach you to listen in the same way that your dog listens to you! You will understand the messages that they have been showing you all along!  This is a completely Unique Approach that will change how you communicate with your dog, which will change how your dog responds to you!  

You will also learn how to offer the botanicals to your dog yourself!  After the session you will receive a small sample of  whatever your dog has selected!  You can then continue to support your dog in your home!

 Are you looking for a completely unique experience where you can intuitively connect with your dog, understand what is really going on for them & how they really need to be supported? Are you interested in learning a simple but powerful technique, so that you can listen to your dog in the same way that they are always listening to you? Would you like to discover how offering plant extracts can support your dog with their health & behaviour? 

Animals possess an inherent ability to detect and select the plant compounds that can help them physically and emotionally. In the wild, animals encounter a wide range of plants, minerals, clays and algae through foraging and exploration. Our dogs rarely have access to that same diversity.  
Zoopharmacognosy, or self-selection, is the practice of offering an animal a range of plant extracts and allowing them to select exactly what they need! When dogs are allowed to engage freely, and choose for themselves they often show clearly what their bodies are drawn to and what they are not. Subtle shifts in behaviour reveal what feels supportive for them. Rather than making every decision for your dog you can begin working with them, observing and responding to the choices they express. You can then learn from your dog and allow their responses to help shape how you support them! Your dog will guide the entire process! You simply offer, observe and follow their lead!  

What happens in a Paws & Listen with Helen session?  

We will offer your dog a selection of herbs, essential oils & hydrosols in a safe space where you & your dog can just be. No analysing, no fixing & no blaming our dogs, others or ourselves. You will discover a simple & Insightful way to communicate with your dog, & understand what their behaviour is really highlighting! Your dog will self select only what they know that they need, to support their own health & behaviour! You will discover a deeper way of listening & connecting to your dog! You will also get to explore how the aromatics make you feel, as often your dog will select something that you need too!  

You will also learn 'The Paws & Listen Technique!' This is a simple but powerful technique that will allow you to listen to your dog in the same way that your dog listens to you! Dogs experience the world through their bodies. They are constantly sensing things from other dogs & people. When we learn to listen to them in the same way, without immediately analysing what we receive, we can truly understand their behaviour & something begins to change!  

Our dogs are already having a conversation with us, we have just forgotten how to listen. As well as subtle body language they communicate through emotions. Sometimes we may even receive an image, a sensation in our bodies or have an inner knowing that we can't explain! We often dismiss these, or focus on trying to fix things! When we do this we miss out on the insights that are dogs are really  showing us!

The Paws & Listen Technique is a completely unique approach that will deepen your intuitive connection! You will discover a deeper sense of presence & your dog will feel heard & understood! This will completely transform your perspective & how you experience everything! 
This technique is greatly enhanced when combined with the plant energies, so you can gain a clear insight into what your dogs behaviour is really showing you!

After the session you will receive a small sample of  whatever your dog has selected!  You can then continue to support your dog in your home!

The Paws & Listen Technique is a unique approach that will teach you how to really listen to your dog! 

Dogs don't live in their heads like we do. They experience the world through their bodies. They are constantly sensing things from other dogs & people. They also feel different energies from different plants, & this is how they know what their bodies need. 

I will guide you through how to offer a selection of herbs, essential oils & hydrosols to your dog in a safe environment. Your dog will self select only what they know that they need to support their own
health & behaviour! You will discover a deeper way of listening & connecting to your dog!  You will also get to explore how the aromatics make you feel, as often your dog will select something that
you need too!

Then I will guide you through 'The Paws & Listen Technique!' & You will learn how to really listen to your dog! This technique will teach you to listen in the same way that your dog listens to you! You will understand the messages that they have been showing you all along!  This is a completely Unique Approach that will change how you communicate with your dog, which will change how your dog responds to you!  

You will also learn how to offer the botanicals to your dog yourself!  After the session you will receive a small sample of  whatever your dog has selected!  You can then continue to support your dog in your home!

I used to believe that Positive Thinking, Accepting what we Can't Change, & Always Looking for the Best in Every Situation was Pushing me Forward. I Now Know that these beliefs were Holding me back!
Sky was Showing me every thing that I was Feeling, I just didn't Realise that I was trying to Control it instead of actually dealing with it! She was Helping me to Grow because my Energy was Always Low, & I was Always Stressed & Anxious!

I will Never Forget the first time that I properly Listened to one of my Feelings, she turned & stared at me with a Look on her face that said 'You Finally Understand!'  Things have Never been the Same since! I now have a Way to Listen to & Understand my Own Emotions as well as hers, & I wish I had discovered it a Long time ago!

This has not Only Changed my Mental & Emotional Welbeing, but after a Life time of needed my steriod inhaler, I no Longer need it! This is because Our Physical Health is also linked to Our Emotions!
I was Always shy & reserved & happy to stay invisable, but now for the First time in my Life I Feel like I have a Voice, & I am Passionate about giving Dogs a Voice too!

The Paws & Listen Technique is a unique approach that will teach you how to really listen to your dog! 

Dogs don't live in their heads like we do. They experience the world through their bodies. They are constantly sensing things from other dogs & people. They also feel different energies from different plants, & this is how they know what their bodies need. 

I will guide you through how to offer a selection of herbs, essential oils & hydrosols to your dog in a safe environment. Your dog will self select only what they know that they need to support their own
health & behaviour! You will discover a deeper way of listening & connecting to your dog!  You will also get to explore how the aromatics make you feel, as often your dog will select something that
you need too!

Then I will guide you through 'The Paws & Listen Technique!' & You will learn how to really listen to your dog! This technique will teach you to listen in the same way that your dog listens to you! You will understand the messages that they have been showing you all along!  This is a completely Unique Approach that will change how you communicate with your dog, which will change how your dog responds to you!  

You will also learn how to offer the botanicals to your dog yourself!  After the session you will receive a small sample of  whatever your dog has selected!  You can then continue to support your dog in your home!

The Paws & Listen Technique is a unique approach that will teach you how to really listen to your dog! 

Dogs don't live in their heads like we do. They experience the world through their bodies. They are constantly sensing things from other dogs & people. They also feel different energies from different plants, & this is how they know what their bodies need. 

I will guide you through how to offer a selection of herbs, essential oils & hydrosols to your dog in a safe environment. Your dog will self select only what they know that they need to support their own
health & behaviour! You will discover a deeper way of listening & connecting to your dog!  You will also get to explore how the aromatics make you feel, as often your dog will select something that
you need too!

Then I will guide you through 'The Paws & Listen Technique!' & You will learn how to really listen to your dog! This technique will teach you to listen in the same way that your dog listens to you! You will understand the messages that they have been showing you all along!  This is a completely Unique Approach that will change how you communicate with your dog, which will change how your dog responds to you!  

You will also learn how to offer the botanicals to your dog yourself!  After the session you will receive a small sample of  whatever your dog has selected!  You can then continue to support your dog in your home!

The Paws & Listen Technique is a unique approach that will teach you how to really listen to your dog! 

Dogs don't live in their heads like we do. They experience the world through their bodies. They are constantly sensing things from other dogs & people. They also feel different energies from different plants, & this is how they know what their bodies need. 

I will guide you through how to offer a selection of herbs, essential oils & hydrosols to your dog in a safe environment. Your dog will self select only what they know that they need to support their own
health & behaviour! You will discover a deeper way of listening & connecting to your dog!  You will also get to explore how the aromatics make you feel, as often your dog will select something that
you need too!

Then I will guide you through 'The Paws & Listen Technique!' & You will learn how to really listen to your dog! This technique will teach you to listen in the same way that your dog listens to you! You will understand the messages that they have been showing you all along!  This is a completely Unique Approach that will change how you communicate with your dog, which will change how your dog responds to you!  

You will also learn how to offer the botanicals to your dog yourself!  After the session you will receive a small sample of  whatever your dog has selected!  You can then continue to support your dog in your home!

I used to believe that Positive Thinking, Accepting what we Can't Change, & Always Looking for the Best in Every Situation was Pushing me Forward. I Now Know that these beliefs were Holding me back!
Sky was Showing me every thing that I was Feeling, I just didn't Realise that I was trying to Control it instead of actually dealing with it! She was Helping me to Grow because my Energy was Always Low, & I was Always Stressed & Anxious!

I will Never Forget the first time that I properly Listened to one of my Feelings, she turned & stared at me with a Look on her face that said 'You Finally Understand!'  Things have Never been the Same since! I now have a Way to Listen to & Understand my Own Emotions as well as hers, & I wish I had discovered it a Long time ago!

This has not Only Changed my Mental & Emotional Welbeing, but after a Life time of needed my steriod inhaler, I no Longer need it! This is because Our Physical Health is also linked to Our Emotions!
I was Always shy & reserved & happy to stay invisable, but now for the First time in my Life I Feel like I have a Voice, & I am Passionate about giving Dogs a Voice too!

I used to believe that Positive Thinking, Accepting what we Can't Change, & Always Looking for the Best in Every Situation was Pushing me Forward. I Now Know that these beliefs were Holding me back!
Sky was Showing me every thing that I was Feeling, I just didn't Realise that I was trying to Control it instead of actually dealing with it! She was Helping me to Grow because my Energy was Always Low, & I was Always Stressed & Anxious!

I will Never Forget the first time that I properly Listened to one of my Feelings, she turned & stared at me with a Look on her face that said 'You Finally Understand!'  Things have Never been the Same since! I now have a Way to Listen to & Understand my Own Emotions as well as hers, & I wish I had discovered it a Long time ago!

This has not Only Changed my Mental & Emotional Welbeing, but after a Life time of needed my steriod inhaler, I no Longer need it! This is because Our Physical Health is also linked to Our Emotions!
I was Always shy & reserved & happy to stay invisable, but now for the First time in my Life I Feel like I have a Voice, & I am Passionate about giving Dogs a Voice too!

I used to believe that Positive Thinking, Accepting what we Can't Change, & Always Looking for the Best in Every Situation was Pushing me Forward. I Now Know that these beliefs were Holding me back!
Sky was Showing me every thing that I was Feeling, I just didn't Realise that I was trying to Control it instead of actually dealing with it! She was Helping me to Grow because my Energy was Always Low, & I was Always Stressed & Anxious!

I will Never Forget the first time that I properly Listened to one of my Feelings, she turned & stared at me with a Look on her face that said 'You Finally Understand!'  Things have Never been the Same since! I now have a Way to Listen to & Understand my Own Emotions as well as hers, & I wish I had discovered it a Long time ago!

This has not Only Changed my Mental & Emotional Welbeing, but after a Life time of needed my steriod inhaler, I no Longer need it! This is because Our Physical Health is also linked to Our Emotions!
I was Always shy & reserved & happy to stay invisable, but now for the First time in my Life I Feel like I have a Voice, & I am Passionate about giving Dogs a Voice too!

I used to believe that Positive Thinking, Accepting what we Can't Change, & Always Looking for the Best in Every Situation was Pushing me Forward. I Now Know that these beliefs were Holding me back!
Sky was Showing me every thing that I was Feeling, I just didn't Realise that I was trying to Control it instead of actually dealing with it! She was Helping me to Grow because my Energy was Always Low, & I was Always Stressed & Anxious!

I will Never Forget the first time that I properly Listened to one of my Feelings, she turned & stared at me with a Look on her face that said 'You Finally Understand!'  Things have Never been the Same since! I now have a Way to Listen to & Understand my Own Emotions as well as hers, & I wish I had discovered it a Long time ago!

This has not Only Changed my Mental & Emotional Welbeing, but after a Life time of needed my steriod inhaler, I no Longer need it! This is because Our Physical Health is also linked to Our Emotions!
I was Always shy & reserved & happy to stay invisable, but now for the First time in my Life I Feel like I have a Voice, & I am Passionate about giving Dogs a Voice too!

I used to believe that Positive Thinking, Accepting what we Can't Change, & Always Looking for the Best in Every Situation was Pushing me Forward. I Now Know that these beliefs were Holding me back!
Sky was Showing me every thing that I was Feeling, I just didn't Realise that I was trying to Control it instead of actually dealing with it! She was Helping me to Grow because my Energy was Always Low, & I was Always Stressed & Anxious!

I will Never Forget the first time that I properly Listened to one of my Feelings, she turned & stared at me with a Look on her face that said 'You Finally Understand!'  Things have Never been the Same since! I now have a Way to Listen to & Understand my Own Emotions as well as hers, & I wish I had discovered it a Long time ago!

This has not Only Changed my Mental & Emotional Welbeing, but after a Life time of needed my steriod inhaler, I no Longer need it! This is because Our Physical Health is also linked to Our Emotions!
I was Always shy & reserved & happy to stay invisable, but now for the First time in my Life I Feel like I have a Voice, & I am Passionate about giving Dogs a Voice too!

I used to believe that Positive Thinking, Accepting what we Can't Change, & Always Looking for the Best in Every Situation was Pushing me Forward. I Now Know that these beliefs were Holding me back!
Sky was Showing me every thing that I was Feeling, I just didn't Realise that I was trying to Control it instead of actually dealing with it! She was Helping me to Grow because my Energy was Always Low, & I was Always Stressed & Anxious!

I will Never Forget the first time that I properly Listened to one of my Feelings, she turned & stared at me with a Look on her face that said 'You Finally Understand!'  Things have Never been the Same since! I now have a Way to Listen to & Understand my Own Emotions as well as hers, & I wish I had discovered it a Long time ago!

This has not Only Changed my Mental & Emotional Welbeing, but after a Life time of needed my steriod inhaler, I no Longer need it! This is because Our Physical Health is also linked to Our Emotions!
I was Always shy & reserved & happy to stay invisable, but now for the First time in my Life I Feel like I have a Voice, & I am Passionate about giving Dogs a Voice too!

I used to believe that Positive Thinking, Accepting what we Can't Change, & Always Looking for the Best in Every Situation was Pushing me Forward. I Now Know that these beliefs were Holding me back!
Sky was Showing me every thing that I was Feeling, I just didn't Realise that I was trying to Control it instead of actually dealing with it! She was Helping me to Grow because my Energy was Always Low, & I was Always Stressed & Anxious!

I will Never Forget the first time that I properly Listened to one of my Feelings, she turned & stared at me with a Look on her face that said 'You Finally Understand!'  Things have Never been the Same since! I now have a Way to Listen to & Understand my Own Emotions as well as hers, & I wish I had discovered it a Long time ago!

This has not Only Changed my Mental & Emotional Welbeing, but after a Life time of needed my steriod inhaler, I no Longer need it! This is because Our Physical Health is also linked to Our Emotions!
I was Always shy & reserved & happy to stay invisable, but now for the First time in my Life I Feel like I have a Voice, & I am Passionate about giving Dogs a Voice too!

I used to believe that Positive Thinking, Accepting what we Can't Change, & Always Looking for the Best in Every Situation was Pushing me Forward. I Now Know that these beliefs were Holding me back!
Sky was Showing me every thing that I was Feeling, I just didn't Realise that I was trying to Control it instead of actually dealing with it! She was Helping me to Grow because my Energy was Always Low, & I was Always Stressed & Anxious!

I will Never Forget the first time that I properly Listened to one of my Feelings, she turned & stared at me with a Look on her face that said 'You Finally Understand!'  Things have Never been the Same since! I now have a Way to Listen to & Understand my Own Emotions as well as hers, & I wish I had discovered it a Long time ago!

This has not Only Changed my Mental & Emotional Welbeing, but after a Life time of needed my steriod inhaler, I no Longer need it! This is because Our Physical Health is also linked to Our Emotions!
I was Always shy & reserved & happy to stay invisable, but now for the First time in my Life I Feel like I have a Voice, & I am Passionate about giving Dogs a Voice too!

I used to believe that Positive Thinking, Accepting what we Can't Change, & Always Looking for the Best in Every Situation was Pushing me Forward. I Now Know that these beliefs were Holding me back!
Sky was Showing me every thing that I was Feeling, I just didn't Realise that I was trying to Control it instead of actually dealing with it! She was Helping me to Grow because my Energy was Always Low, & I was Always Stressed & Anxious!

I will Never Forget the first time that I properly Listened to one of my Feelings, she turned & stared at me with a Look on her face that said 'You Finally Understand!'  Things have Never been the Same since! I now have a Way to Listen to & Understand my Own Emotions as well as hers, & I wish I had discovered it a Long time ago!

This has not Only Changed my Mental & Emotional Welbeing, but after a Life time of needed my steriod inhaler, I no Longer need it! This is because Our Physical Health is also linked to Our Emotions!
I was Always shy & reserved & happy to stay invisable, but now for the First time in my Life I Feel like I have a Voice, & I am Passionate about giving Dogs a Voice too!

I used to believe that Positive Thinking, Accepting what we Can't Change, & Always Looking for the Best in Every Situation was Pushing me Forward. I Now Know that these beliefs were Holding me back!
Sky was Showing me every thing that I was Feeling, I just didn't Realise that I was trying to Control it instead of actually dealing with it! She was Helping me to Grow because my Energy was Always Low, & I was Always Stressed & Anxious!

I will Never Forget the first time that I properly Listened to one of my Feelings, she turned & stared at me with a Look on her face that said 'You Finally Understand!'  Things have Never been the Same since! I now have a Way to Listen to & Understand my Own Emotions as well as hers, & I wish I had discovered it a Long time ago!

This has not Only Changed my Mental & Emotional Welbeing, but after a Life time of needed my steriod inhaler, I no Longer need it! This is because Our Physical Health is also linked to Our Emotions!
I was Always shy & reserved & happy to stay invisable, but now for the First time in my Life I Feel like I have a Voice, & I am Passionate about giving Dogs a Voice too!

I used to believe that Positive Thinking, Accepting what we Can't Change, & Always Looking for the Best in Every Situation was Pushing me Forward. I Now Know that these beliefs were Holding me back!
Sky was Showing me every thing that I was Feeling, I just didn't Realise that I was trying to Control it instead of actually dealing with it! She was Helping me to Grow because my Energy was Always Low, & I was Always Stressed & Anxious!

I will Never Forget the first time that I properly Listened to one of my Feelings, she turned & stared at me with a Look on her face that said 'You Finally Understand!'  Things have Never been the Same since! I now have a Way to Listen to & Understand my Own Emotions as well as hers, & I wish I had discovered it a Long time ago!

This has not Only Changed my Mental & Emotional Welbeing, but after a Life time of needed my steriod inhaler, I no Longer need it! This is because Our Physical Health is also linked to Our Emotions!
I was Always shy & reserved & happy to stay invisable, but now for the First time in my Life I Feel like I have a Voice, & I am Passionate about giving Dogs a Voice too!

I used to believe that Positive Thinking, Accepting what we Can't Change, & Always Looking for the Best in Every Situation was Pushing me Forward. I Now Know that these beliefs were Holding me back!
Sky was Showing me every thing that I was Feeling, I just didn't Realise that I was trying to Control it instead of actually dealing with it! She was Helping me to Grow because my Energy was Always Low, & I was Always Stressed & Anxious!

I will Never Forget the first time that I properly Listened to one of my Feelings, she turned & stared at me with a Look on her face that said 'You Finally Understand!'  Things have Never been the Same since! I now have a Way to Listen to & Understand my Own Emotions as well as hers, & I wish I had discovered it a Long time ago!

This has not Only Changed my Mental & Emotional Welbeing, but after a Life time of needed my steriod inhaler, I no Longer need it! This is because Our Physical Health is also linked to Our Emotions!
I was Always shy & reserved & happy to stay invisable, but now for the First time in my Life I Feel like I have a Voice, & I am Passionate about giving Dogs a Voice too!

I used to believe that Positive Thinking, Accepting what we Can't Change, & Always Looking for the Best in Every Situation was Pushing me Forward. I Now Know that these beliefs were Holding me back!
Sky was Showing me every thing that I was Feeling, I just didn't Realise that I was trying to Control it instead of actually dealing with it! She was Helping me to Grow because my Energy was Always Low, & I was Always Stressed & Anxious!

I will Never Forget the first time that I properly Listened to one of my Feelings, she turned & stared at me with a Look on her face that said 'You Finally Understand!'  Things have Never been the Same since! I now have a Way to Listen to & Understand my Own Emotions as well as hers, & I wish I had discovered it a Long time ago!

This has not Only Changed my Mental & Emotional Welbeing, but after a Life time of needed my steriod inhaler, I no Longer need it! This is because Our Physical Health is also linked to Our Emotions!
I was Always shy & reserved & happy to stay invisable, but now for the First time in my Life I Feel like I have a Voice, & I am Passionate about giving Dogs a Voice too!

I used to believe that Positive Thinking, Accepting what we Can't Change, & Always Looking for the Best in Every Situation was Pushing me Forward. I Now Know that these beliefs were Holding me back!
Sky was Showing me every thing that I was Feeling, I just didn't Realise that I was trying to Control it instead of actually dealing with it! She was Helping me to Grow because my Energy was Always Low, & I was Always Stressed & Anxious!

I will Never Forget the first time that I properly Listened to one of my Feelings, she turned & stared at me with a Look on her face that said 'You Finally Understand!'  Things have Never been the Same since! I now have a Way to Listen to & Understand my Own Emotions as well as hers, & I wish I had discovered it a Long time ago!

This has not Only Changed my Mental & Emotional Welbeing, but after a Life time of needed my steriod inhaler, I no Longer need it! This is because Our Physical Health is also linked to Our Emotions!
I was Always shy & reserved & happy to stay invisable, but now for the First time in my Life I Feel like I have a Voice, & I am Passionate about giving Dogs a Voice too!

I used to believe that Positive Thinking, Accepting what we Can't Change, & Always Looking for the Best in Every Situation was Pushing me Forward. I Now Know that these beliefs were Holding me back!
Sky was Showing me every thing that I was Feeling, I just didn't Realise that I was trying to Control it instead of actually dealing with it! She was Helping me to Grow because my Energy was Always Low, & I was Always Stressed & Anxious!

I will Never Forget the first time that I properly Listened to one of my Feelings, she turned & stared at me with a Look on her face that said 'You Finally Understand!'  Things have Never been the Same since! I now have a Way to Listen to & Understand my Own Emotions as well as hers, & I wish I had discovered it a Long time ago!

This has not Only Changed my Mental & Emotional Welbeing, but after a Life time of needed my steriod inhaler, I no Longer need it! This is because Our Physical Health is also linked to Our Emotions!
I was Always shy & reserved & happy to stay invisable, but now for the First time in my Life I Feel like I have a Voice, & I am Passionate about giving Dogs a Voice too!

I used to believe that Positive Thinking, Accepting what we Can't Change, & Always Looking for the Best in Every Situation was Pushing me Forward. I Now Know that these beliefs were Holding me back!
Sky was Showing me every thing that I was Feeling, I just didn't Realise that I was trying to Control it instead of actually dealing with it! She was Helping me to Grow because my Energy was Always Low, & I was Always Stressed & Anxious!

I will Never Forget the first time that I properly Listened to one of my Feelings, she turned & stared at me with a Look on her face that said 'You Finally Understand!'  Things have Never been the Same since! I now have a Way to Listen to & Understand my Own Emotions as well as hers, & I wish I had discovered it a Long time ago!

This has not Only Changed my Mental & Emotional Welbeing, but after a Life time of needed my steriod inhaler, I no Longer need it! This is because Our Physical Health is also linked to Our Emotions!
I was Always shy & reserved & happy to stay invisable, but now for the First time in my Life I Feel like I have a Voice, & I am Passionate about giving Dogs a Voice too!

I used to believe that Positive Thinking, Accepting what we Can't Change, & Always Looking for the Best in Every Situation was Pushing me Forward. I Now Know that these beliefs were Holding me back!
Sky was Showing me every thing that I was Feeling, I just didn't Realise that I was trying to Control it instead of actually dealing with it! She was Helping me to Grow because my Energy was Always Low, & I was Always Stressed & Anxious!

I will Never Forget the first time that I properly Listened to one of my Feelings, she turned & stared at me with a Look on her face that said 'You Finally Understand!'  Things have Never been the Same since! I now have a Way to Listen to & Understand my Own Emotions as well as hers, & I wish I had discovered it a Long time ago!

This has not Only Changed my Mental & Emotional Welbeing, but after a Life time of needed my steriod inhaler, I no Longer need it! This is because Our Physical Health is also linked to Our Emotions!
I was Always shy & reserved & happy to stay invisable, but now for the First time in my Life I Feel like I have a Voice, & I am Passionate about giving Dogs a Voice too!